|
Psychotherapy is about making
meaning and gaining awareness of
self in order to cope with all
life’s stressors. Psychotherapy
works with relationships and
self, in order to feel more
content and able to manage
your inner world.
I will endeavour to ensure that
you feel safe, contained and
secure while engaged in
psychotherapy with me. This is
important as therapy can feel
intense and challenging, it can
be hard work, at times, but is a
good investment in your
self-care.
We will work at your pace and
with the topics that you bring.
I will aim to offer you a
relationship, that supports you,
in a non-judgmental and caring
manner.
My first session
The first session is a
consultation, where we take the
time to really think together
about your needs and how
psychotherapy can help.
The duration of consultation and
on-going psychotherapy sessions
is 1 hour.
My cancellation policy for
appointments is no less than 24
hours notice.
What I can help
with
Abuse, Addictions, AIDS/HIV,
Anger management, Anxiety,
Bereavement, Business coaching,
Cancer, Career coaching,
Cultural issues, Depression,
Disability, Eating disorders,
Health related issues, Identity
issues, Life coaching, Loss,
Men's issues, Obsessions, OCD,
Personal development, Phobias,
Post-traumatic stress,
Redundancy, Relationships, Self
esteem, Self-harm, Sex-related
issues, Sexual identity,
Sexuality, Spirituality, Stress,
Trauma, Work related issues.
Clients I work with
Adults, Couples, EAP, Families,
Groups, Older adults,
Organisations, Trainees, Young
people
How I deliver
therapy
Email therapy, Long term
sessions, Online therapy, Short
term sessions, Telephone
therapy, Text therapy,
Time-limited |
